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                       ERICK GREEN ATHLETICS 

                                     "E.G.A."                                         


TRAINING THAT MAKES A DIFFERENCE

NEWS & UPCOMING EVENTS

 

FALL Training Schedule is up to date!  See Below! Or Click on Workouts to View!


HIGH SCHOOL WORKOUT DATES LISTED GIRLS & BOYS 7PM-9PM  


 

94/FIFTY BALLS at EGA

 


Winter League - Come to the YDC to see some intense basketball competition! Check the schedule under the Winter League heading!

  

 GRANT GOLDEN RECEIVES OFFER FROM JMU, HOLY CROSS, XAVIER


JOSH MACK RANKED #2 VA PLAYER FOR 20018 CLASS BY SCOUTS FOCUS REPORT

 

SUMMER TRAINING PARTICIPANTS

EGA has trained 6 consecutive Winchester Star Player of Award 

 

Malik Harper 

Maddie Green 

Gus Wise 

Zach Harrel 

Kobe Tigney  

Chandler Brooks  

Josh Mack 

Chris Oates) 

Bryce Golden 

Lauren Fleming  

Braxton Wright 

Sam Wise

Grant Golden

Michael Brown

Vinnie Lew

Matt McKay

Isiah Burger

Tommy Hegerich

Holt Roberson

Brock Redman

Emily Weatherholtz

Eli Bell

Romon Petti

Ricky Timbrook

Isiah Horner

DeAndre

Parker

Carter 

Sydney Shaw

 

 





  WELCOME TO ERICK GREEN ATHLETICS  

WHEN YOUR OPPONENT IS BIGGER, STRONGER, FASTER

  YOU MUST TRAIN HARDER, LONGER AND SMARTER.


HOME OF ERICK GREEN II

2013 ACC PLAYER OF THE YEAR AND NATIONS LEADING SCORER & 3rd TEAM ALL-AMERICAN 

NBA DRAFTEE-DENVER NUGGETS

 TRAINING PROGRAMS 

are designed to help the basketball player become better in many area of athleticism, fundamentals and skill.  Players will find the training to be helpful in becoming a better basketball player.  These training programs cover the gamut from strength training,speed workouts, shooting, scoring & ball handling workshops and mental training!

BASKETBALL STRENGTH & SPEED PROGRAM

Get stronger, quicker, faster and become a more explosive basketball player with the Basketball Strength & Speed Program workout.  This type of training will improve your conditioning, enhance your speed and explosion with and without the ball.  For the best benefit make this is a full year-round (in-season and off-season) basketball workout and training program!

MENTALLY TOUGH BASKETBALL SHOOTING WORKOUT

Become a dominant scoring machine with The Mentally Tough Shooting Workout. You will not only improve your shooting , you will improve your toughness and ability to shoot when the pressure is on!

MY JOURNEY TRAINING

 My Journey is a personal basketball journal and goal setting workshop for players who desire to dig a little deeper inside their game and understand what they are capable of doing on the floor! If you don't know where you are going, how will you get there? My Journey helps you set goals and then gives you the opportunity to track your progress.

SHOOTING GUARD WORKOUT

The workshop will work on everything from stationary shots, floaters to jump shots and moving without the ball drills using the Gun also other fun challenging  shooting drills. These basketball shooting drills will help any player become a better shooter from the perimeter.

SCORING BASKETBALL WORKOUT

This basketball workout focuses on scoring drills -- moves that combine ball handling and shooting to better develop the ability to score. With these drills you will work on change-of-direction, floaters, jump shots, and attacking defenders

POST WORKSHOP

This program is designed strictly for the BIG GUYS to enhance skills around the basket.  We will focus on The 3 C?s, moves, body positioning, shooting, rebounding, toughness and footwork.  

"YOUR HARD WORK IN EMPTY GYMS IN THE OFF-SEASON , WILL BRING SUCCESS IN PACKED GYMS DURING THE SEASON"


HIGH SCHOOL WORKOUT SCHEDULE  AUGUST-NOVEMBER BOYS & GIRLS 7PM-9PM

AUGUST 26, 27

SEPTEMBER 2, 4, 9, 10, 15, 18, 23, 24, 29

OCTOBER 2, 7, 8, 13, 16, 21, 22, 27, 30



 

 

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