ERICK GREEN ATHLETICS
 
540-664-0361

erickgreen12@yahoo.com

                       ERICK GREEN ATHLETICS 

                                     "E.G.A."                                         


TRAINING THAT MAKES A DIFFERENCE

  WELCOME TO EGA TRAINING GROUNDS  

WHEN YOUR OPPONENT IS BIGGER, STRONGER, FASTER

  YOU MUST TRAIN HARDER, LONGER AND SMARTER.

 

TRAINING PROGRAMS 

are designed to help the basketball player become better in many area of athleticism, fundamentals and skill.  Players will find the training to be helpful in becoming a better basketball player.  These training programs cover strength training, speed workouts, shooting, scoring & ball handling workshops and mental training!   


BASKETBALL STRENGTH & SPEED PROGRAM

MENTALLY TOUGH BASKETBALL SHOOTING WORKOUT

SHOOTING GUARD WORKOUT

SCORING BASKETBALL WORKOUT

POST WORKSHOP

MIDDLE SCHOOL AND HIGH SCHOOL WORKOUTS 

3RD - 7TH GRADE WORKOUTS 

BASEBALL HITTING INSTRUCTIONS - Coming Very Soon

VOLLEYBALL SKILLS IMPROVEMENT - TBA

FOR MORE INFORMATION GO TO WORKOUT PAGE 


 "YOUR HARD WORK IN EMPTY GYMS IN THE OFF-SEASON , WILL BRING SUCCESS IN PACKED GYMS DURING THE SEASON"




 SCHEDULE


 

 INDIVIDUAL / 2 Man WORKOUTS

EMAIL TO SCHEDULE  

Cost $50 per person


SKILLS & DRILLS

7th/8th/9th/10th GRADE BOYS & GIRLS

EVERY Monday 7:00pm-845pm 6/6/16 thru 08/01/16

No workout Monday 6/25/16

Cost $20 per person each session

Location: Youth Development Center


LIL BALLERS WORKOUTS

GRADES -3rd thru 6th

BOYS & GIRLS

Every Tuesday starting August 9 thru October 1, 2016

TIME: 7pm- 830pm

COST $20 per session

LOCATION: RISING STARS CENTER 1309 Opequon Ave Winchester, VA


 7th thru 12th Grade Workouts

 BOYS & GIRLS

August 8 thru October 31, 2016

Time 715pm-9pm

Cost $125 per person per month (8 sessions per month)

Location- RISING STARS CENTER- 1309 Opequon Ave Winchester, VA








Email erickgreen12@yahoo.com to sign up for Individual workout

TO PARTICIPATE YOU MUST CALL 540-664-0361 OR EMAIL erickgreen12@yahoo.com

 Individual and/or Two man workouts are $50 per person (1 hour Session)

Small Group Training (4-6 people) $35 per person (90 minute session)


Large Group Training (10 or more) $25 per person (90 minute session)

  

Team Training $250 (per team) (2 hour session)