ERICK GREEN ATHLETICS
 
540-664-0361

erickgreen12@yahoo.com

                       ERICK GREEN ATHLETICS 

                                     "E.G.A."                                         


TRAINING THAT MAKES A DIFFERENCE

  WELCOME TO EGA TRAINING GROUNDS  

WHEN YOUR OPPONENT IS BIGGER, STRONGER, FASTER

  YOU MUST TRAIN HARDER, LONGER AND SMARTER.



 TRAINING PROGRAMS 

are designed to help the basketball player become better in many area of athleticism, fundamentals and skill.  Players will find the training to be helpful in becoming a better basketball player.  These training programs cover strength training, speed workouts, shooting, scoring & ball handling workshops and mental training!   


BASKETBALL STRENGTH & SPEED PROGRAM

MENTALLY TOUGH BASKETBALL SHOOTING WORKOUT

SHOOTING GUARD WORKOUT

SCORING BASKETBALL WORKOUT

POST WORKSHOP

MIDDLE SCHOOL AND HIGH SCHOOL WORKOUTS 

3RD - 7TH GRADE WORKOUTS 

BASEBALL HITTING INSTRUCTIONS 

VOLLEYBALL SKILLS IMPROVEMENT 

FOR MORE INFORMATION GO TO WORKOUT PAGE 


 "YOUR HARD WORK IN EMPTY GYMS IN THE OFF-SEASON , WILL BRING SUCCESS IN PACKED GYMS DURING THE SEASON"


AUGUST SCHEDULE

EGA SKILLZ CAMP

August 3.   530-8pm

August 5.   6:30-9pm

August 6    5-730pm  

Cost $25 per session or all three sessions for $50

Boys & Girls 4th-8th Grade

 

 

EGA PRE-SEASON WORKOUTS

4th-7th Graders boys and girls      5pm-7pm

8th-12th Graders boys and girls    7pm-9pm

August 11, 12, 17, 20, 25, 26

Cost $25 per session or all six session for $100


Register the day of workouts or email erickgreen12@yahoo.com 

Any questions call 540-664-0361

 

INDIVIDUAL WORKOUTS

Saturdays August 8,15,22,29

Time: 9am, 10am, 11am, 12pm, 1pm, 2pm ( 1 hour sessions)

Cost $50 per one hour session

Email erickgreen12@yahoo.com to sign up for Individual workout


TO PARTICIPATE YOU MUST CALL 540-664-0361 OR EMAIL erickgreen12@yahoo.com

Cost 


Individual and/or Two man workouts are $50 per person (1 hour Session)


Small Group Training (4-6 people) $35 per person (90 minute session)


Large Group Training (10 or more) $25 per person (90 minute session)

  

Team Training $250 (per team) (2 hour session)