WELCOME TO EGA TRAINING GROUNDS
WHEN YOUR OPPONENT IS BIGGER, STRONGER, FASTER
YOU MUST TRAIN HARDER, LONGER AND SMARTER.
are designed to help the basketball player become better in many area of athleticism, fundamentals and skill. Players will find the training to be helpful in becoming a better basketball player. These training programs cover strength training, speed workouts, shooting, scoring & ball handling workshops and mental training!
BASKETBALL STRENGTH & SPEED PROGRAM
MENTALLY TOUGH BASKETBALL SHOOTING WORKOUT
SHOOTING GUARD WORKOUT
SCORING BASKETBALL WORKOUT
MIDDLE SCHOOL AND HIGH SCHOOL WORKOUTS
3RD - 7TH GRADE WORKOUTS
BASEBALL HITTING INSTRUCTIONS
VOLLEYBALL SKILLS IMPROVEMENT
FOR MORE INFORMATION GO TO WORKOUT PAGE
"YOUR HARD WORK IN EMPTY GYMS IN THE OFF-SEASON , WILL BRING SUCCESS IN PACKED GYMS DURING THE SEASON"
SHOOTING DRILLS July 1, 2, 7, 14, 15, 20, 23 Girls 5pm-645pm Boys 7-845pm Cost $100 Payable 7/12015
TO PARTICIPATE YOU MUST CALL 540-664-0361 OR EMAIL firstname.lastname@example.org
Individual and/or Two
man workouts are $50 per person (1 hour Session)
Small Group Training (4-6 people) $35 per person (90 minute session)
Large Group Training (10 or more) $25 per person (90 minute session)
Team Training $250 (per team) (2 hour session)