ERICK GREEN ATHLETICS
 
540-664-0361

erickgreen12@yahoo.com

                       ERICK GREEN ATHLETICS 

                                     "E.G.A."                                         


TRAINING THAT MAKES A DIFFERENCE

  WELCOME TO EGA TRAINING GROUNDS  

WHEN YOUR OPPONENT IS BIGGER, STRONGER, FASTER

  YOU MUST TRAIN HARDER, LONGER AND SMARTER.

 

TRAINING PROGRAMS 

are designed to help the basketball player become better in many area of athleticism, fundamentals and skill.  Players will find the training to be helpful in becoming a better basketball player.  These training programs cover strength training, speed workouts, shooting, scoring & ball handling workshops and mental training!   


BASKETBALL STRENGTH & SPEED PROGRAM

MENTALLY TOUGH BASKETBALL SHOOTING WORKOUT

SHOOTING GUARD WORKOUT

SCORING BASKETBALL WORKOUT

POST WORKSHOP

MIDDLE SCHOOL AND HIGH SCHOOL WORKOUTS 

3RD - 7TH GRADE WORKOUTS 

FOR MORE INFORMATION GO TO WORKOUT PAGE 


 "YOUR HARD WORK IN EMPTY GYMS IN THE OFF-SEASON , WILL BRING SUCCESS IN PACKED GYMS DURING THE SEASON"




 SCHEDULE


 

 INDIVIDUAL / 2 Man WORKOUTS

EMAIL TO SCHEDULE  

Cost $50 per person


IMPROVE SKILLS THRU DRILLS

7th/8th/9th/10th GRADE BOYS & GIRLS

August 9, 15, 23, 29

September 6, 12, 20, 26

TIME- 7pm to 845 pm

Cost $20 per person each session

Location: Mt Carmel Gym- 1309 Opequon Ave


LIL BALLERS WORKOUTS

GRADES -3rd thru 6th  BOYS & GIRLS

AUGUST 9, 15, 23, 29

SEPTEMBER 6, 12, 20, 26  

TIME: 5pm- 645pm

COST $20 per session

LOCATION: RISING STARS CENTER 1309 Opequon Ave Winchester, VA


VARSITY LEVEL WORKOUTS

CONDUCTED BY ANDREW OATES

 BOYS & GIRLS "VARSITY PLAYERS" ONLY OR APPROVED BY STAFF

August 8, 17, 22, 31

September 5, 14, 19, 28

Time 7pm-9pm

Cost $20 per session- Max 20 participants

Location- RISING STARS CENTER- 1309 Opequon Ave Winchester, VA



Email erickgreen12@yahoo.com to sign up for Individual workout

TO PARTICIPATE YOU MUST CALL 540-664-0361 OR EMAIL erickgreen12@yahoo.com

 Individual and/or Two man workouts are $50 per person (1 hour Session)

Small Group Training (4-6 people) $35 per person (90 minute session)


Large Group Training (10 or more) $25 per person (90 minute session)

  

Team Training $250 (per team) (2 hour session)




If your looking for a car go see former Rising Stars Player

DUSTIN PIERCE SALESMAN

540-678-1791

540-450-7870